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Fitness

Anti-Stress & Burnout Program

Absolute Sanctuary's Anti-Stress & Burnout program cater to those who are in need of escape from their busy schedules to a  sanctuary where they can recharge themselves and rebalance their mind, body and spirit through a combination of relaxing and healing spa treatments, nourishing foods...

Basic Optimal Fitness

Basic Optimal Fitness is a personalised program designed to help people achieve their fitness goals.  Personal instruction and guidance from a Kamalaya fitness expert allows the program to be adapted, making it suitable for those wanting to begin a fitness program as well as regular exercisers...

Be Fit Program

Absolute Sanctuary's Fitness program is designed using a holistic approach to cater to those seeking to improve their fitness levels or for those who want to kick start a fitness regime.  It starts with a comprehensive fitness assessment from which a program is tailor-made to meet your fitness...

Spa Wellness Travel Kamalaya Fitness

Comprehensive Optimal Fitness

The Comprehensive Optimal Fitness program is the ideal program for regular exercisers who wish to develop their workouts while also seekign support in finding a balance between intense exercise, relaxation techniques and stretching, optimum nutrition and a healthy lifestyle.  It follows Kamalaya...

Detox with Colon Hydrotherapy

ABSOLUTE SANCTUARY’S signature Detox programs are designed to meet individual needs and requirements. The Ultimate Detox is a full fasting program, whilst The Living Foods Detox involves 2 light raw food meals a day and finally The Vegetarian Detox involves 2 light...

Dynamic Fitness Kick-Starter

Regular physical activity is one of the most important aspects to maintain optimum wellbeing.  Regardless of your age or fitness level, The Barai's Dynamic Fitness Kick-Starter is ideal for those wanting to develop their fitness level in a supporting environment.  The guided, results-orientated...

Fitness

Fitness

Energising and invigorating, the Fitness program encompasses a comprehensive fitness schedule and wholesome spa cuisine. Manage the health of your body through a variety of group and holistic exercise sessions including rainforest trails and a series of targeted spa and wellness therapies. ...

Fitness Package

The FITNESS package is created for those who cannot spend a day without action. For the long stays of 3 or 4 weeks, it is suggested some bridging time for the realities between jungle life and city life.

This program is to push guests to their limit and bring them to the next level of...

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