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Sayanna Yoga Week
Retreat to the beautiful Algarve in Portugal for a week long Yoga Retreat with Joao Gouveia. This unique yoga retreat is inspired by Earth, Water, Moon, Fire, Air, Stone and Heart is created to develop your body and breathing awareness, improve flexibility and concentration through yoga lessons, workshops, meditation sessions and relaxation rituals.
7 Nights accommodation staying in a Deluxe Resort View Room
Full board - breakfast, lunch and dinner and select beverages
Sayanna Yoga Week with Joao Gouveia
- Earth Day - welcome session (30min), Nature walk (30min), Yoga lesson (50min), Workshop "Energetic + Healthy Food" (60mins), Yoga balance (60min), Concert with Tibetean Bowls under the Love Tree or on the beach (30)
- Water Day - Pool yoga (60min), Yoga lesson under the Love Tree (60min)
- Moon Day - Workshop 'Chakras and Energy' (90min), Yoga with simulation of Chakras (60min), Moon yoga (90min) - during moon day activities will be accompanied by Yoga Healing Sounds with Pedro Collares
- Fire Day - Treasure hunt, Meditation session (45min)
- Air Day - Breathing workshop (90min), Yoga lesson (60min), Mini workshop 'Aura reading' (45min), Meditation with Concert of Tibetan Bowls and Mantras (60min) - during Air day activities will be accompanied by Harpa Melodies
- Stone Day - Mineral stones workshop (90min), Yoga lesson under the Love Tree or on the Beach (60min), Yoga marathon (120min)
- Heart Day - Meditation yoga and heart (90min)
Deep Kincho massage or Kaori massage
Free access to Epic Vital group activities - Pilates, Step, Cycling, Epic circuit, Abs, Stretching, Running
Free access to the Spa facilities - Indoor heated pool, Gymnasium, Relaxation pool, Sauna, Turkish bath
Return transfers between Faro airport & Sayanna Retreat
Spa Wellness Travel sack & documentation
About Joao Gouveia - yoga teacher and spiritual healer
João Gouveia discovered early his passion for spirituality and the importance of balancing body, mind and spirit. His interest and knowledge grew from year to year, so naturally,he developed a deep fascination for Yoga and meditation.
In fifteen years he deepened his knowledge by taking various Reiki and Yoga courses. He was a quantic Reiki and Ryono Kanon therapist for two years during which he applied the classic Mikao Usui method.
He developed his own Yoga style, Cosmic Yoga, which he describes as a yoga that involves all available techniques from many sources and variable practices. A very practical, advanced, open-minded yoga with meditation and breathing technics, which help to achieve a better understanding of the level of consciousness one can achieve.
He dedicated his life to spirituality and holistic medicine and the joy of sharing his passion with others.
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|Deluxe Resort View - double||$$|
|Deluxe Pool View - single||$$$$|
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|Deluxe Ocean Facing - single||$$$$|
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$ indicated prices in AUD dollars and is based on double/twin share. Other room types, extended stays, single and group package costings are available on application. All packages are non-refundable, subject to availability, seasonal and currency price increases and conditions apply. Valid 2019.
Price Guide: $ 1,000 - 2,000 $$ 2,001 - 3,000 $$$ 3,001 - 4,000 $$$$ 4,001 - 5,000 $$$$$ 5,000+