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A process which involves listening to music or a person's voice in a relaxed state for the purpose of allowing imagery, symbols, and deep feelings to arise from the inner self. This visualisation may be used to stimulate the body's immune system.
A highly effective way to exfoliate the face or body, leaving skin feeling silky soft. A cream or paste is thinly applied to the skin. It sits for a few minutes until it dries slightly. The spa therapist then removes it from your skin by rubbing. The gommage rolls up off the skin as it is rubbed, picking up the skin's dead skin cells.