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Ancient meditation tool in which a winding path leads to central point and back out again. Walking a labyrinth is meant to help centre your mind and on return broaden and clear the mind.
A shallow swimming pool with exercise lanes; the standard lap length is 50 feet.
Among the most direct approaches to healing. A "body therapy" for removing energy blockages, balancing, and improving one's healing journey through life.
Floating in body temperature saltwater alone or balanced by a physical therapist.
Hawaiian rhythmical rocking massage.
A natural plant such as a dried sponge is used to slough off dead skin on the body.
Full body massage with loofah sponge and sea salt to exfoliate the skin followed by a deep but soft massage of specific body sites located around lymph nodes.
A therapeutic massage using a gentle pumping technique to drain away pockets of retained fluid and trapped toxins from the lymphatic nodes. Lymph drainage can be achieved through manual massage, hydro massage, or with aromatherapy massage boosting the body’s ability to eliminate waste and absorb nutrients. Works well when combined with exercise, drinking plenty of water and a wholesome diet.