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Be Fit Program

Absolute Sanctuary's Fitness program is designed using a holistic approach to cater to those seeking to improve their fitness levels or for those who want to kick start a fitness regime.  It starts with a comprehensive fitness assessment from which a program is tailor-made to meet your fitness goals.  You will then undergo personalised fitness sessions comprising of a wide variety of exercises to work out all different parts of your body efficiently.  Resistance and cardio-vascular training as well as access to flexibility workouts such as daily yoga ensures your body is worked out in a balanced manner. You will be nourished with healthy meals and nurtured daily with healing spa treatments. Available for 5, 7 or 10 day program.

Inclusions: 
  • Initial Wellness Consultation with Bio impedance Analysis
  • Initial Fitness Assessment
  • 1 x Arrival day welcome dinner
  • 3 x Spa Cuisine meals a day
  • 1 x Power Blast shake per day
  • 3 x 30 minute Far Infrared sauna sessions
  • 4 x 60 minute Personalised fitness sessions
  • 1 x 60 minute Absolute rejuvenation massage
  • 1 x 45 minute Absolute back, neck and shoulder bliss
  • 1 x 60 minute Absolute pressure point massage
  • 1 x 60 minute Foot sanctuary
  • 1 x 90 minute Thai massage with herbal heat compress
  • Unlimited group Yoga & Meditation sessions
  • Unlimited access to group Fitness classes
  • Final Fitness consultation with take home personalised workout program
  • Access to pool, steam room, fitness studio
  • 10% Discount on all spa, detox, ala carte treatments & Yoga, Pilates classes
  • Return airport transfers within Koh Samui
  • 6 Nights accommodation staying in room of choice
  • Complimentary Spa Wellness Travel sack + documentation

 

Cost per person: 
Sanctuary Superior $$
Sanctuary Deluxe $$
Sanctuary Suite $$$

 

$ indicated prices in AUD dollars and is based on double/twin share. Other room types, extended stays, single and group package costings are available on application. All packages are non-refundable, subject to availability, seasonal and currency price increases and conditions apply. Valid 2019 + 2020

Price Guide: $ 1,000 - 2,000      $$ 2,001 - 3,000      $$$ 3,001 - 4,000      $$$$ 4,001 - 5,000      $$$$$ 5,000+

Contact Spa Wellness Travel or ask your preferred travel agent to on T: 03-5254 1411
About the Property: