Ayurveda, a holistic traditional system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life.

A venue that provides accommodation and spa and wellness services. The sole purpose is to provide guests with lifestyle improvement and health enhancement. Professional and qualified beauticians, therapists, trainers, practitioners and medics administer the array of spa treatments, physical fitness, spa cuisine, consultations and educational sessions. An all inclusive experience.

A generic term for water treatments that use hot springs, mineral water or sea waters to improve and revitalise circulation, the immune system and relieve stress and pain.

The soaking or cleansing of the body or parts in water or steam. May be infused with oils, flowers, salts or minerals in varying temperatures.

A variety of treatments used to enhance beauty and overall well being. Treatments include facials, manicure/pedicure, waxing, tanning, image consultation and makeovers.

Body is coated in clay or mud the benefiting minerals and elements help detoxify and hydrate the skin.

Exfoliates the body using products such as salts or herbs to remove dry dead body cells and improve blood circulation giving skin a healthier glow. Techniques such as dry body brushing, loofahs can also be used. Also known as body polish or body exfoliation.

A term for treatments for the body.

Touching or manipulating techniques using massage or exercise to relax, ease tension or treat illnesses or pain. It may also involve instruction in posture and movement.

A treatment to detox the system, sooth tired muscles and hydrate the skin by applying a wrap to the body that has been coated in either clays, muds or seaweed.