Massage (therapy)

Massage (therapy)

A therapy that applies a manipulation technique for muscle and joints to relax, relieve tension and pain, improve circulation and elimination of wastes to improve well-being. Generally practiced with the use of hands but machinery, water jets or hot stones may be used. Various forms of massage include: acupressure, aromatherapy, reflexology, remedial, rolfing, shiatsu, sports, Swedish (therapeutic), Thai and watsu.

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