Pilates

Pilates

Training involving slow movements, co-ordinated breathing techniques and special exercise equipment aimed at building strength and flexibility. Developed in Germany by Dr. Joseph Pilates during the 1920s.

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What They Say

OMG it was AMAZING

I am a new woman!!! It's like I have had 3 weeks holiday in 7!!

Thank you for being my travel angel I shall definitely be calling on you again Karen.

Virginia ~ NSW