Basic Optimal Fitness

Basic Optimal Fitness

Whether you are new to exercise, seeking motivation to get fit or keen to take your active routine to the
next level, enlisting the support of a holistic wellness team will help you reach your fitness goal. The Basic
Optimal Fitness program is personalised to you, with one-on-one instructions from personal trainers and
physiotherapists to ensure you achieve optimal results. Holistic spa therapies and supportive treatments
including far infrared therapy relieve muscle tension and support recovery, while also improving
circulation, metabolism, and elimination. This program is ideal for anyone seeking to manage weight,
create healthful habits, improve strength, endurance, flexibility and balance.

Also available for 7, 9, 14 or 21 nights with additional inclusions

6 Day / 5 Night program


  • 5 Nights accommodation staying in room, suite or villa of choice
  • 3 x Kamalaya Cuisine meals per night stay
  • All beverages excluding imported drinks and alcohol
  • 1 x Wellness consultation
  • 1 x Wellness Program Departure Review
  • 1 x Holistic Fitness Evaluation with 3D Fully Body Scan
  • 1 x 60 min Traditional Asian Foot Massage
  • 4 x 30 min Far Infrared Sauna
  • 3 x 60 min Personal Training Session
  • 1 x 90 min Vital Essence Oil Massage
  • 1 x 60 min Myofascial Release Therapy
  • 1 x 90 min Traditional Thai Massage
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities Complimentary attendance to scheduled daily holistic fitness activities
  • 1 x Wellness gift pack
  • Return trip airport transfer from Samui Airport

Cost Per Person

Hillside Room
Hillside Room Garden View
Hillside Room Sea View
Rock Top Suite
Villa Garden View, Superior Suite Garden View
Suite Sea View
Villa Sea View
Superior Suite Sea View
Garden Pool Suite
Plunge Pool Suite
Beachfront Villa
1 or 2 Bedroom Villa or Suite

Indicated costs are in AUD dollars and based on double/twin share. Other room types, extended stays, single and group package costings are available on application. Packages are subject to availability. Costings are seasonal and are subject to change until paid in full. Destination Spa and Spa Wellness Travel conditions, cancellation and amendments fees apply. Contact us for more detail. Currently valid to March 2024, for prices beyond this date available by contacting us.

Price Guide: 1,000 - 2,000 2,001 - 3,000 3,001 - 4,000 4,001 - 5,000 5,000+

Contact Spa Wellness Travel or ask your preferred travel agent to on T: +61 3 5294 0242

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What They Say

The holiday was perfect...we both loved Maya Ubud, everything was about it was perfect...the accommodation, the spa treatments, the inclusions, the food, the facilities and the beautiful people.

Georgina Springer ~ NSW