Comprehensive Optimal Fitness

Comprehensive Optimal Fitness

Strength, flexibility, and alignment are essential for optimal fitness, and so is harmony between mind
and body. The Comprehensive Optimal Fitness program includes a blend of one-on-one sessions with
fitness trainers, physiotherapists, yoga, and Pilates instructors while incorporating mind-body balance
sessions. This program is ideal if you are seeking a holistic fitness practice, striving to reach new fitness
goals or develop a stronger mind-body connection. Life Enhancement Mentors assist you to address
mental and emotional imbalances that may be manifesting in physical symptoms such as weight gain,
exhaustion or insomnia. Restorative therapies complete the program, regulating circulation, reducing
tension and enhancing relaxation.

Also available for 9, 14 or 21 nights with additional inclusions

8 Day / 7 Night

Inclusions

  • 7 Nights accommodation in Room, Suite or Villa of choice
  • 3 x Kamalaya Cuisine meals per night stay
  • All beverages, excluding imported drinks and alcohol
  • 1 x Wellness Consultation
  • 1 x Wellness Program Departure Review
  • 1 x Holistic Fitness Evaluation with 3D Full Body Scan
  • 1 x 60 min Nutritional Guidance
  • 1 x 90 min Physiotherapy Session with Assessment
  • 1 x 90 min Traditional Asian Foot Massage with Herbal Foot Soak
  • 1 x 90 min Vital Essence Oil Massage
  • 1 x 90 min Traditional Herbal Compress Massage
  • 1 x 90 min Marma Point Massage
  • 1 x 60 min Royal Ayurvedic Traditional Massage
  • 2 x 60 min Private Pilates Session
  • 2 x 60 min Private Yoga Session
  • 2 x 60 min Mind-Body Balance
  • 5 x 30 min Far Infrared Sauna
  • 5 x 60 min Personal Training Session
  • 2 x 60 min Super Stretching
  • 2 x 60 min Physiotherapy Session
  • 1 x 60 min choice of Personal Pranayama or Meditation
  • 1 x 60 min Hpyerbaric Oxygen Therapy
  • 1 x Wellness Program Progress Review
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
  • 1 x Wellness gift pack
  • Return airport transfer from Samui Airport

Cost Per Person

Hillside Room
Hillside Room Garden View
Hillside Room Sea View
Rock Top Suite
Villa Garden View, Superior Suite Garden View
Suite Sea View
Villa Sea View
Superior Suite Sea View
Garden Pool Suite
Plunge Pool Suite
Beachfront Villa
1 or 2 Bedroom Villa or Suite

Indicated costs are in AUD dollars and based on double/twin share. Other room types, extended stays, single and group package costings are available on application. Packages are subject to availability. Costings are seasonal and are subject to change until paid in full. Destination Spa and Spa Wellness Travel conditions, cancellation and amendments fees apply. Contact us for more detail. Currently valid to March 2024, for prices beyond this date available by contacting us.

Price Guide: 1,000 - 2,000 2,001 - 3,000 3,001 - 4,000 4,001 - 5,000 5,000+

Contact Spa Wellness Travel or ask your preferred travel agent to on T: +61 3 5294 0242

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What They Say

I had a wonderful experience thank you! It made me realize that I cannot function in everyday life without taking time out to rest, relax and detox like that. I feel much lighter and not tired. The staff were fantastic, the organisation of the detox plan was great, the food (from what I got to eat) was amazing and the property was beautiful. Thanks so much for giving me a gentle nudge towards The Farm. It was exactly what was needed...it allowed me to just go that bit further into myself.

Rachel Lam ~ QLD