Strength, flexibility, and alignment are essential for optimal fitness, and so is harmony between mind
and body. The Comprehensive Optimal Fitness program includes a blend of one-on-one sessions with
fitness trainers, physiotherapists, yoga, and Pilates instructors while incorporating mind-body balance
sessions. This program is ideal if you are seeking a holistic fitness practice, striving to reach new fitness
goals or develop a stronger mind-body connection. Life Enhancement Mentors assist you to address
mental and emotional imbalances that may be manifesting in physical symptoms such as weight gain,
exhaustion or insomnia. Restorative therapies complete the program, regulating circulation, reducing
tension and enhancing relaxation.
Also available for 9, 14 or 21 nights with additional inclusions
8 Day / 7 Night
Inclusions
- 7 Nights accommodation in Room, Suite or Villa of choice
- 3 x Kamalaya Cuisine meals per night stay
- All beverages, excluding imported drinks and alcohol
- 1 x Wellness Consultation
- 1 x Wellness Program Departure Review
- 1 x Holistic Fitness Evaluation with 3D Full Body Scan
- 1 x 60 min Nutritional Guidance
- 1 x 90 min Physiotherapy Session with Assessment
- 1 x 90 min Traditional Asian Foot Massage with Herbal Foot Soak
- 1 x 90 min Vital Essence Oil Massage
- 1 x 90 min Traditional Herbal Compress Massage
- 1 x 90 min Marma Point Massage
- 1 x 60 min Royal Ayurvedic Traditional Massage
- 2 x 60 min Private Pilates Session
- 2 x 60 min Private Yoga Session
- 2 x 60 min Mind-Body Balance
- 5 x 30 min Far Infrared Sauna
- 5 x 60 min Personal Training Session
- 2 x 60 min Super Stretching
- 2 x 60 min Physiotherapy Session
- 1 x 60 min choice of Personal Pranayama or Meditation
- 1 x 60 min Hpyerbaric Oxygen Therapy
- 1 x Wellness Program Progress Review
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
- 1 x Wellness gift pack
- Return airport transfer from Samui Airport
Cost Per Person
| Hillside Room | |
|---|---|
| Hillside Room Garden View | |
| Hillside Room Sea View | |
| Rock Top Suite | |
| Villa Garden View, Superior Suite Garden View | |
| Suite Sea View | |
| Villa Sea View | |
| Superior Suite Sea View | |
| Garden Pool Suite | |
| Plunge Pool Suite | |
| Beachfront Villa | |
| 1 or 2 Bedroom Villa or Suite |
