RAKxa’s Ideal Weight program is designed to reset your metabolism and work your body weight towards a desirable level.
This program begins with assessing your physical sate with the Basal Metabolic Rate (BMR) and body composition analyses introducing an integrative approach of scientific wellness technologies, traditional holistic treatments and customised exercises to enhance energy expenditure and strengthen the entire body.
A personalised nutrition plan based on consultations with a doctor is created to help achieve your attainable results. The program also provides lifestyle guidance to sustain your ideal weight.
7 Nights / 8 Days
Inclusions
- 7 Nights accommodation staying in a Garden Villa
- Health and Wellness Consultations
- RAKxa Functional Fitness Assessment
- Doctor Consultation
- Nutrition and Dietetics Teleconsultation
- 1 x 45 min Basal Metabolic Rate assessment
- 2 x Body Composition Analysis
- 1 x 50 min Private Active Aqua Exercise
- 1 x 50 min Personalised Corrective Exercise
- 1 x 50 min Pilates One on One
- 1 x 50 min Udvarthanam
- 1 x 80 min Acupuncture & Moxibustion Initial
- 1 x 50 min Deep Tissue Massage
- 1 x 80 min 4 Hands Body Firming Massage
- Cryo Sauna
- 2 x Whole Body Light Therapy or Infrared Sauna
- Hyperbaric Oxygen Therapy
- I2 x 60 min Indiba RF for Abdomen or Upper Thigh
- Medicine
- Metabolism Booster IV Infusion
- IV NAD+ 100 mg
- Colon Hydrotherapy and Probiotic Replacement Therapy
- 3 x Wellness meals and afternoon tea set on a daily basis
- Complimentary healthy drinks, herbal tea and fresh seasonal fruits provided in the Villa
- Complimentary access to the gym and daily fitness activities
- Complimentary access to hydrotherapy area including Vitality Pool, Cold Plunge Pool, Steam Room, Sauna and Experience Shower
- Return Bangkok airport or city transfers
Promotion Offer
Book and stay before 31 October 2023
Full payment is required at booking. Reservation is non-changeable and non-refundable. Pool Villa can be requested and time of booking for additional charge. Costing is based on per person double share, Single person cost is available on application.
Cost Per Person
Garden Villa |
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