Sleep is essential for a healthy lifestyle and as important as physical exercise and a balanced diet. The Sleep Enhancement program provides the tools to calm a busy mind and create optimal conditions for quality sleep. Naturopaths, Traditional Chinese Medicine practitioners and Life Enhancement Mentors support you in identifying emotional and mental barriers to sleep, offering techniques and treatments to calm the nervous system and promote healthy sleep patterns. Restorative treatments include Kamalaya’s signature Traditional Asian Foot Massage with Herbal Foot Soak and Shirodhara, both of which serve to improve blood circulation, open energy channels and relieve tension to induce a better night’s sleep.
Also available for 9, 14 or 21 nights with additional inclusions
5 Night program is available as an add-on to another wellness program.
8 Day / 7 Night program
Inclusions
- 7 Nights accommodation staying in a Room, Suite or Villa of choice
- 3 x Kamalaya Cuisine meals per night of stay
- All beverages, excluding imported drinks and alcohol
- 1 x Wellness Consultation
- 1 x Wellness Program Departure Review
- 1 x Body Bioimpedance Analysis
- 1 x Naturopathic Lifestyle Consultation
- 1 x Traditional Chinese Medicine Session
- 1 x Royal Ayurvedic Traditional Massage
- 7 x Herbal Supplements and Remedies (daily)
- 2 x 60 min Traditional Chinese Medicine Sessions
- 2 x 60 min Mind-Body Balance
- 2 x 90 min Traditional Asian Foot Massage with Herbal Foot Soak
- 2 x 60 min Shirodhara
- 2 x 60 min Meditation or Pranayama or Reiki or Yoga Peronsal Sessions
- 2 x 30 min Chi Nei Tsang
- 1 x 90 min Kamalaya Signature Treatment: Three Treasures
- 1 x 60 min IV Therapy (sleep + tranquillity)
- 1 x 60 min Indian Head Massage
- 1 x 45 min Traditional Asian Hand Massage
- 1 x 60 min Ozone Therapy
- 1 x 75 min Hyperbaric Oxygen Therapy
- 1 x 60 min Kati Vasti
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
- 1 x Sleep Enhancement gift pack
- Return airport transfers in Koh Samui
Cost Per Person
Hillside Room | |
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Hillside Room Garden View | |
Hillside Room Sea View | |
Rock Top Room | |
Villa Garden View, Superior Suite Garden View | |
Suite Sea View | |
Villa Sea View | |
Superior Suite Sea View | |
Garden Pool Suite | |
Plunge Pool Suite | |
Beachfront Villa | |
1 or 2 Bedroom Villa or Suite |