Sleep Enhancement

Sleep Enhancement

Sleep is essential for a healthy lifestyle and as important as physical exercise and a balanced diet. The Sleep Enhancement program provides the tools to calm a busy mind and create optimal conditions for quality sleep. Naturopaths, Traditional Chinese Medicine practitioners and Life Enhancement Mentors support you in identifying emotional and mental barriers to sleep, offering techniques and treatments to calm the nervous system and promote healthy sleep patterns. Restorative treatments include Kamalaya’s signature Traditional Asian Foot Massage with Herbal Foot Soak and Shirodhara, both of which serve to improve blood circulation, open energy channels and relieve tension to induce a better night’s sleep.

Also available for 9, 14 or 21 nights with additional inclusions
5 Night program is available as an add-on to another wellness program.

8 Day / 7 Night program

Inclusions

  • 7 Nights accommodation staying in a Room, Suite or Villa of choice
  • 3 x Kamalaya Cuisine meals per night of stay
  • All beverages, excluding imported drinks and alcohol
  • 1 x Wellness Consultation
  • 1 x Wellness Program Departure Review
  • 1 x Body Bioimpedance Analysis
  • 1 x Naturopathic Lifestyle Consultation
  • 1 x Traditional Chinese Medicine Session
  • 1 x Royal Ayurvedic Traditional Massage
  • 7 x Herbal Supplements and Remedies (daily)
  • 2 x 60 min Traditional Chinese Medicine Sessions
  • 2 x 60 min Mind-Body Balance
  • 2 x 90 min Traditional Asian Foot Massage with Herbal Foot Soak
  • 2 x 60 min Shirodhara
  • 2 x 60 min Meditation or Pranayama or Reiki or Yoga Peronsal Sessions
  • 2 x 30 min Chi Nei Tsang
  • 1 x 90 min Kamalaya Signature Treatment: Three Treasures
  • 1 x 60 min IV Therapy (sleep + tranquillity)
  • 1 x 60 min Indian Head Massage
  • 1 x 45 min Traditional Asian Hand Massage
  • 1 x 60 min Ozone Therapy
  • 1 x 75 min Hyperbaric Oxygen Therapy
  • 1 x 60 min Kati Vasti
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
  • 1 x Sleep Enhancement gift pack
  • Return airport transfers in Koh Samui

Cost Per Person

Hillside Room
Hillside Room Garden View
Hillside Room Sea View
Rock Top Room
Villa Garden View, Superior Suite Garden View
Suite Sea View
Villa Sea View
Superior Suite Sea View
Garden Pool Suite
Plunge Pool Suite
Beachfront Villa
1 or 2 Bedroom Villa or Suite

Indicated costs are in AUD dollars and based on double/twin share per person. Other room types, extended stays, single and group package costings are available on application. Packages are subject to availability. Costings are seasonal and are subject to change until paid in full. Destination Spa and Spa Wellness Travel conditions, cancellation and amendments fees apply. Contact us for more detail. Currently valid to March 2025, for prices beyond this date available by contacting us.

Price Guide: 2,000 - 4,000 4,001 - 6,000 6,001 - 8,000 8,001 - 10,000 10,000+

Contact Spa Wellness Travel or ask your preferred travel agent to on T: +61 3 5294 0242

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What They Say

I had a wonderful experience thank you! It made me realize that I cannot function in everyday life without taking time out to rest, relax and detox like that. I feel much lighter and not tired. The staff were fantastic, the organisation of the detox plan was great, the food (from what I got to eat) was amazing and the property was beautiful. Thanks so much for giving me a gentle nudge towards The Farm. It was exactly what was needed...it allowed me to just go that bit further into myself.

Rachel Lam ~ QLD