Sleep Well

Sleep Well

Healthy and quality sleep is one of the most important aspects for achieving a healthier life, especially for preventing premature ageing. This program will help combat health imbalances that may be causing your sleeping issues. Allowing you to improve and regulate your sleeping patterns whilst addressing the issues that might cause the disruption, so you can sleep easily not only on your holiday but once you return home too.

Program can be extended

Help you to

  • Improve sleep patterns and reduce insomnia
  • Improve health and circulation
  • Ease muscle pain and cramps
  • Eliminate body toxins
  • Relieve stress
  • Reduce the severity of diabetes
  • Improve immune function and restore gastrointestinal health


  • 4 Nights accommodation staying in a Suite or Villa of choice
  • Welcome drink on arrival
  • Daily breakfast, lunch & dinner
  • Daily Mindful rituals
  • Daily in-room fruit basket
  • Pre-arrival questionnaire
  • Personalised retreat journal
  • Arrival Consultation with BIA test
  • 1 x Daily Collective Holistic Movement Class
  • 1 x Daily specific Spa Treatment
  • Return airport transfers in Bali
  • VIP airport Fast Track service
  • REVIVO souvenir
  • Access : 25m lap pool, Gym, Hot & cold plunge pools, Jacuzzi, Steam room & Infra-red detox sauna
  • Complimentary Wi-Fi

Movement & Mindfulness

  • Tai Chi
  • Yin yoga
  • Meditation
  • Restorative yoga

REMISSIO Spa treatment

  • Abyangam Massage
  • Chanting Meditation Shirodhara
  • Sense Aromatherapy Massage
  • Eye Smoother treatment
  • Foot Reflexology
  • Sea Salt Scrub
  • Herbal Pouch Massage

Mindful Rituals

  • Rhythmic breathing meditation lamp
  • Lavender eye pillow
  • Relaxing bath ritual
  • Mandala colouring book meditation

Cost Per Person

Garden Suite
1 Bedroom Villa
1 Bedroom Private Pool Villa
2 Bedroom Private Pool Villa
4 Bedroom Private Pool Villa

Indicated costs are in AUD dollars and based on double/twin share. Other room types, extended stays, single and group package costings are available on application. Packages are subject to availability. Costings are seasonal and are subject to change until paid in full. Destination Spa and Spa Wellness Travel conditions, cancellation and amendments fees apply. Contact us for more detail. Currently valid to March 2024, for prices beyond this date available by contacting us.

Price Guide: 1,000 - 2,000 2,001 - 3,000 3,001 - 4,000 4,001 - 5,000 5,000+

Contact Spa Wellness Travel or ask your preferred travel agent to on T: +61 3 5294 0242

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What They Say

Karen's communication and knowledge for the organising our Indonesian getaway was invaluable. The holiday was magnificent!

Kris ~Vic