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Fitness

The Banjaran Hotsprings

Longevity Program

Decelerate the signs of ageing and restore health with the Longevity Program. Immerse in a range of antioxidant body therapies, as well as a series of natural spa and wellness activities to help you get the best out of life.  Savour a diet rich in antioxidants. Also available for 7, 14 and 21...

Men's Vitality

The Men's Vitality program caters for men who are looking to lose weight, get fit and de-stress through a dedicated program encompassing cleansing therapies, physical activity, nourishing foods, rejuvenating therapies and stress management sessions.  Ideal for men who are stressed out, fatigued...

Absolute Sanctuary - Thailand - spa wellness retreat

Modified Detox

ABSOLUTE SANCTUARY'S Modified Detox program has been specially designed for beginners or for those not too comfortable with doing daily colonics.  It provides one with an insight to what a full detox program entails without the intensity of daily colon hydrotherapy sessions and a full fasting...

Spa Wellness Travel Kamalaya Personal Yoga Synergy

Personal Yoga Synergy

The Kamalaya Personal Yoga Synergy offers private one-to-one yoga sessions with customised instruction along with complementary treatments, including Ayurveda therapies from our experienced Indian therapists. This personal yoga and wellness retreat is suitable for beginners and experienced yogis...

Pilates Reformer Bootcamp Program

The Pilates Reformer Bootcamp holiday is ideal for both Pilates beginners or aficionados alike. Guests will not only enjoy two group reformer classes a day, but also a postural analysis and an individual one-on-one private reformer session with an instructor. The all-inclusive package also...

Signature Detox

ABSOLUTE SANCTUARY’S signature Detox program are designed to meet individual needs and requirements. You have the choice of an Ultimate Detox is a full fasting program, whilst The Living Foods Detox involves two detox meals that can consist of raw vegetarian or cooked...

Spa Holiday Program

For those wanting to rejuvenate, revive and harmonise, ABSOLUTE SANCTUARY'S Spa Holiday programs allows you to choose from a wide array of massages, facial and body treatments as well as yoga exercises to help you refresh and recharge. With healthy nutritious spa cuisine, relaxing treatments at...

Structural Revival

Behavioural patterns in our modern lifestyles, natural ageing and trauma tend to create postural misalignments that can lead to tightness, tension, discomfort and even pain. The Structural Revival Program is designed to realign the body and improve posture in order to reduce tension,...

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