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Ayurveda at Amangalla

In the tranquil surrounds of The Baths, Amangalla's Ayurvedic program will revitalise and balance your energy, setting the course for a healthier future.  Ayurveda is an ancient system of traditional medical practises which originated in India.  Sri Lanka developed its own Ayurvedic system from the 3rd century AD with the aim of preventing disease and maintaining good health.  Ayurveda is still revealing its secrets to modern medicine today.  Offering the leisurely experience of a bygone era, Amangalla is an integral part of the living legacy of Galle Fort, a World Heritage Site. 

 

Inclusions: 

The Ayurvedic Taster (3 days)

A relaxing program for guests who wish to experience a snapshot of the Ayurvedic way of life

  • Consultation and dosha assessment with Ayurvedic physician
  • Personalised Ayurvedic diet (vegetarian) with daily herbal teas
  • Daily Ayurvedic treatment and tonic
  • Prepared herbal bath
  • Daily Hatha yoga class
  • Use of The Bath's hydrotherapy pools, steam room and sauna
  • Ayurvedic booklet 
  • Complimentary Spa Wellness Travel sack + documentation

The Ayurvedic Relaxer (7 days)

A calming escape designed for complete relaxation.

  • The inclusions as above plus
  • Excursion to Yatagala temple and blessing by Buddhist monks
  • Visit to Ayurvedic pharmacy and follow-up consultation with guidelines on how to integrate Ayurveda into your daily life

The Ayurvedic Detox (14 days)

A wellness retreat incorporating the traditions of Ayurveda for purification and to de-stress.

  • The inclusions as above plus
  • Regular 15-minute follow up consultations
  • Strict vegetarian Ayurvedic diet and daily herbal teas
  • Freshly prepared Ayurvedic decoctions, tonics and remedies delivered every afternoon
  • A visit to Handunugoda Tea plantation
Cost per person: 

Contact Spa Wellness Travel on T:03-5254 1411

$ indicated prices in AUD dollars and is based on double/twin share. Other room types, extended stays, single and group package costings are available on application. All packages are non-refundable, subject to availability, seasonal and currency price increases and conditions apply. Valid 2019 + 2020

Price Guide: $ 1,000 - 2,000      $$ 2,001 - 3,000      $$$ 3,001 - 4,000      $$$$ 4,001 - 5,000      $$$$$ 5,000+

Contact Spa Wellness Travel or ask your preferred travel agent to on T: 03-5254 1411