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Dynamic Fitness Kick-Starter

Regular physical activity is one of the most important aspects to maintain optimum wellbeing.  Regardless of your age or fitness level, The Barai's Dynamic Fitness Kick-Starter is ideal for those wanting to develop their fitness level in a supporting environment.  The guided, results-orientated personal training sessions are coupled with unique 'recovery stretching techniques' and complemented by an assessment of therapeutic body treatments to help you reach your specific fitness level. 

Program is available for 3, 5 or 7 Days.

Inclusions: 
  • 5 Nights accommodation staying in The Barai suite of choice
  • 3 Wholesome meals per day at the McFarland House
  • All beverages excluding imported drinks and alcohol
  • 1 x Healthy Lifestyle Consultation
  • 1 x Body Composition Analysis
  • Personalised Suite Butler service between 7am and 11pm
  • In-suite aromatherapy steam and milk bath prepared by your Suite Butler
  • Choice of daily 60 minute massage treatment: Swedish massage, Thai foot reflexology, Muscle relief massage, Aromatherapy massage, Traditional Thai massage
  • Use of relaxation area, steam room, sauna, tranquillity pool and gym
  • Use of the beach front sundeck beds prepared by your Suite Butler
  • Complimentary access to scheduled daily fitness activities
  • Complimentary laundry service for two items per day
  • Complimentary WiFi
  • Complimentary Spa Wellness Travel sack & documentation

 

5 Day Program

  • 2 x 30 minute Body composition analysis
  • 1 x 90 minute Deep tissue muscle relief
  • 1 x 90 minute Customised Thai herbal compress
  • 1 x 30 minute Release stress bath
  • 3 x 30 minute Steam / Sauna
  • 1 x 15 minute Follow-up consultation
  • 1 x 90 minute Fitness goal assessment and training
  • 2 x 60 minute Personal training
  • 1 x 60 minute Stretching and muscle release
  • 1 x 90 minute Swedish massage
  • 1 x 15 minute Concluding consultation
Cost per person: 
The Barai Balcony Suite $$$
The Barai Pool Suite $$$
   

 

$ indicated prices in AUD dollars and is based on double/twin share. Other room types, extended stays, single and group package costings are available on application. All packages are non-refundable, subject to availability, seasonal and currency price increases and conditions apply. Valid 2019 + 2020

Price Guide: $ 1,000 - 2,000      $$ 2,001 - 3,000      $$$ 3,001 - 4,000      $$$$ 4,001 - 5,000      $$$$$ 5,000+

Contact Spa Wellness Travel or ask your preferred travel agent to on T: 03-5254 1411
About the Property: