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Basic Optimal Fitness

Basic Optimal Fitness is a personalised program designed to help people achieve their fitness goals.  Personal instruction and guidance from a Kamalaya fitness expert allows the program to be adapted, making it suitable for those wanting to begin a fitness program as well as regular exercisers who wish to focus on specific goals or develop the intensity of their workouts.  Whether it is to increase upper body strength, develop cardiovascular fitness, improve body shape and tone, develop regular fitness habits or some other goal, the one-to-one instruction allows for optimal results.  With holistic spa therapies and nutritious cuisine included, guests will experience improved health on all levels.  Also available for 7 + 10 nights.  

Inclusions: 
  • Return transfers between Koh Samui Airport & Kamalaya
  • 3 x Kamalaya Cuisine meals per day
  • All beverages, excluding imported drinks and alcohol
  • 1 x Wellness consultation
  • 1 x follow up Wellness consultation
  • 1 x Body Bio-impedance analysis
  • 1 x 60 minute Holistic fitness evaluation
  • Use of Steam cavern, swimming and plunge pools, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
  • 1 x Wellness gift pack
  • Complimentary Spa Wellness Travel sack + documentation

5 Night package additional inclusions:

  • 3 x 60 minute Personal training sessions
  • 4 x 30 minute Far Infrared sauna
  • 1 x 90 minute Vital essence oil massage
  • 1 x 90 minute Traditional Thai massage
  • 1 x 60 minute Myofascial release therapy
Cost per person: 
Hillside Room $$
Hillside Sea View Room $$
Suite Sea View $$
Villa Sea View $$
Rock Top / Pool / Beach Front Villa $$$
Beachfront Pool Villa 1 or 2 Bedroom $$$$
Superior Suite Sea View $$$
Garden Pool Suite Sea View $$$$
Penthouse Suite Sea View 1 or 2 Beds $$$$

$ indicated prices in AUD dollars and is based on double/twin share. Other room types, extended stays, single and group package costings are available on application. All packages are non-refundable, subject to availability, seasonal and currency price increases and conditions apply. Valid 2019 + 2020

Price Guide: $ 1,000 - 2,000      $$ 2,001 - 3,000      $$$ 3,001 - 4,000      $$$$ 4,001 - 5,000      $$$$$ 5,000+

Contact Spa Wellness Travel or ask your preferred travel agent to on T: 03-5254 1411
About the Property: