International Day of Friendship

Sharing the human spirit through friendship

Our world faces many challenges, crises and forces of division — such as poverty, violence, and human rights abuses — among many others — that undermine peace, security, development and social harmony among the world’s peoples.

To confront those crises and challenges, their root causes must be addressed by promoting and defending a shared spirit of human solidarity that takes many forms — the simplest of which is friendship.

Through friendship — by accumulating bonds of camaraderie and developing strong ties of trust — we can contribute to the fundamental shifts that are urgently needed to achieve lasting stability, weave a safety net that will protect us all, and generate passion for a better world where all are united for the greater good.   ~ United Nations

The value of friendship is strongly felt through a Spa Wellness Travel experience.  With our personalised service and our of the importance of connection, we discuss needs and outcomes for guests wanting to retreats.

Over the years it has been wonderful talking with solo guests who are going to retreat or take on a program. Although they are travelling solo they are not alone. They very much inform their friends of where they are going, the activities they’ll be participating in, treatments they’ll be experiencing and the reason why they are retreating. The purpose to retreat if often a gift to ones-self to celebrate a significant birthday, an achievement in life or milestone or to simply focus on a wellness outcome.

Then there is discussions with friends. They have a plan and we discuss the options. Once decided, there is the shared anticipation and excitement of their investments. The treatments, therapies, activities and cuisine they are going to be experiencing, whilst on a spa wellness retreat.  It is always the detox programs that ignite much banter; whether it be their first time or whether one or both are signing up for their annual cleanse.

A spa resort holiday is a more relaxed approach, as days are taken leisurely. They need for excursions, shopping, dinning out or whatever else takes their fancy. It is a holiday and friends are happy to be sharing time together, but also understand that a moment of alone is sometimes appreciated. With the spa wellness package there is the discussion of will it be a separate or shared room for their spa treatment. But it is a given, they will be sharing meals and creating memories together.

Taking time out with a friend is a very personal thing.  As mentioned in the United Nations excerpt, there is a bond and trust and more that makes a friendship.  A solo guest has to ponder the feeling of being solo and be comfortable with it. There is the independence or freedom of choosing when or how interactive they wish to be with other guests.

When you put yourself in an environment of a spa resort or spa wellness retreat, you may engage with another who has the same intent or like mindedness, who may just become a new friend.

Kamalaya Koh Samui

“I retreated for week at Kamalaya after my first breast cancer diagnosis. That was my personal time out, that I needed. I needed to sit quietly within myself and embrace the time as a marker between ending months of treatments and resuming my adjusted life.  I spoke with no one but therapists and practitioners when required for six days, I was not the mood or had no need to speak with others.  But then on the seventh lazing by the pool a conversation started with a guest from the other side of the world.  We chatted and enjoyed discussing freely our life story and encounters. It was a great way to end my retreat.” ~ Karen

A friendship can take many forms.  Be it due to longevity, to sharing a drink after work with a colleague, to a sporting mate or other group. But, it is you who will define what makes your friend your friend.  A book that I was given as a gift, to which I then purchased to give to a friend was The Circles by Kerry Armstrong.   A book that had me pondering the value of the friendships in my life.

Hugs & Happiness, Karen

The Gift of Giving

This is a significant time of year where people gather to celebrate the festive season, leading up to Christmas and ending just after the new year.  Some gather for a religious reason and for others it may just be to enjoy time with loved ones or people within their community. 

To share. To give or receive a gift, a meal and hopefully a laugh or two and some good conversation.

 For the gift of giving, we have chatted with a couple of wonderful friends and they are delighted to share these insights and gifts with you:

Eranthi ~ Aika Wellness
Owner & creator

The Festive Season thing that makes you feel good?

My favourite thing about the holiday season is that every new year we have the opportunity to create new space to dream big and invite into our lives what brings us joy. 

Gift from Aika Wellness – valid until 30 January 2024

Click to action > Aika Wellness

Aika Wellness - gift offer valid until 30 January 2024
Gift from Aika Wellness – When you order any Face product from the Aika Wellness website you will be gifted the equivalent travel size product which is perfect for popping into your bag for the holiday season. Simply add the word NEW in the notes section of checkout and we will add your gift to your order – valid until 30 January 2024

Mukti ~ Mukti Organics
Owner & creator

The Festive Season thing that makes you feel good?

It’s the season of giving, and for me, there is nothing I love more than delighting family & friends with handpicked gifts from sustainable brands that give back to communities in need. One of these brands is Her Hands, who collaborate with Kenyan artists to create handmade pendant lights, weaved from upcycled wood. The income made from these beautiful pendants goes towards purchasing food & paying children’s school fees in these communities. Giving back is incredibly important to me, both personally & professionally, so supporting causes like this one makes me feel good during the festive season.

Gift from Mukti Organics – valid until 15 January 2024

Click to action > Mukti Organics

Gift from Mukti Organics – Receive a special 20% off Mukti Organic’s full sized products (excluding kits, gift cards, minis & collections) with the code SWT20 – valid until 15 January 2024

Karen ~ Spa Wellness Travel
Owner & creator

The Festive Season thing that makes you feel good?

Taking life gently, slowing the pace of life down, taking several deep breaths to be in the moment and smile.  And of course, knowing we are very future to be able to share wholesome food and happy times with people in my world.

Gift from Spa Wellness Travel – valid before 30 January 2024

Click to action > Spa Wellness Travel

Gift from Spa Wellness Travel – Book a Spa Wellness Travel package and receive a $100 gift credit towards your package – valid until 30 January 2024 – Stay anytime during 2024

Karen’s favourite juice that she blends daily and encouragingly shares with family and friends who may be visiting for a night or two.

Karen - starting my day with a green juice makes me feel good
Green Juice – green apple, celery, spinach & cucumber blended together. Add ginger or lemon if you wish for a bit of zest and additional goodness!

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