Fast (fasting)

Fast (fasting)

To abstain from certain, or all, food and certain drink, except water, for a period of time for the purpose of physical detoxification and rejuvenation. A supplemented fast, or very low-calorie diet, consists of small amounts of regular foods and extra vitamins and minerals, or of a liquid formula diet which is nutritionally adequate except for its content of calories.

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What They Say

Karen's communication and knowledge for the organising our Indonesian getaway was invaluable. The holiday was magnificent!

Kris ~Vic