Guided Imagery

Guided Imagery

A process which involves listening to music or a person’s voice in a relaxed state for the purpose of allowing imagery, symbols, and deep feelings to arise from the inner self. This visualisation may be used to stimulate the body’s immune system.

Stay up to date

Register to receive updates, offers and insight to Spa Wellness Travel…

What They Say


I am a new woman!!! It's like I have had 3 weeks holiday in 7!!

Thank you for being my travel angel I shall definitely be calling on you again Karen.

Virginia ~ NSW