Is the art of healing based on the principles of energy in motion and how our life is governed by these principles. Polarity unites bodywork, diet, exercise, and self-awareness into a fully integrated system of health for the human body based on the Chakra system. From this basis, a full-body energy balancing treatment is taught, along with simple exercises designed to increase sensitivity to subtle energy. The experience of giving and receiving polarity work serves as the gateway to understanding energy bodywork while emphasizing the relationship of energy to healing, integrating all other forms of bodywork. Created by Austrian born Dr. Randolph Stone in the early 1900’s