Absolute Sanctuary’s cutting edge fitness programs incorporate ABSOLUTE YOU’s unique and effective programs: Yoga, Pilates Reformer, Core Suspend, as well as Superfood cuisine providing a 360 degree platform to bring your fitness to the next level. Taking a holistic approach to fitness these programs combine the dynamism of group classes and personalised attention of private classes. Nourishing juices, healthy superfood meals and soothing spa therapies complete the winning formula together with Absolute Sanctuary’s expert instructors and therapists.

Benefit

• Reduce your risk of having a heart attack
• Effectively manage your weight
• Lower your blood cholesterol level
• Have a lower blood pressure
• Decrease the risk of type 2 diabetes and various cancers
• Strengthen your bones, joints, and muscles
• Reduced risk of developing osteoporosis
• Lower the risk of falls and injuries
• Faster recovery from periods of hospitalisation
• Increased energy levels

Program available for 5, 7 or 10 days

5 Day / 6 Night

Inclusions

• 6 Nights accommodation in Sanctuary of choice
• Initial Wellness Consultation with Bio Impedance Analysis
• Initial Fitness Assessment
• 1 x Arrival Day welcome dinner
• 3 x Wellness cuisine meals a day
• 1 x Power Blast shake per day
• 4 x 60 min Personalized Fitness session
• 1 x 90 min Absolute Thai Stretch massage with Herbal Heat Compress
• 1 x 60 min Fit Body Massage
• 1 x 60 min Deep Calm Body Massage
• 1 x 60 min Absolute Foot Sanctuary
• 1 x 15 min Inner Reset Foot Soak
• 1 x 45 min Upper Body Flow and Head Massage
• 3 x 30 min Far Infrared sauna session
• 1 x 30 min Herbal Heat Steam
• 1 x Group Pilates Reformer / Core Suspend class
• Final Fitness Consultation with personalised take home workout program
• Pool, Steam room & Fitness studio access
• Unlimited access Group Yoga, Meditation & Fitness classes
• 10% Discount on all Spa, Detox, Ala carte treatments, Pilates classes
• Return airport transfers in Koh Samui

Cost Per Person

Indicated costs are in AUD dollars and based on double/twin share per person. Other room types, extended stays, single and group package costings are available on application. Packages are subject to availability. Costings are seasonal and are subject to change until paid in full. Destination Spa and Spa Wellness Travel conditions, cancellation and amendments fees apply. Contact us for more detail. Currently valid to March 2025, for prices beyond this date available by contacting us.

Price Guide:

: 2,000 - 4,000

: 4,001 - 6,000

: 6,001 - 8,000

: 8,001 - 10,000

: 10,000+

Contact Spa Wellness Travel or ask your preferred travel agent to on T: +61 3 5294 0242

Related Packages