Absolute Sanctuary

Absolute Sanctuary

Koh Samui, Thailand

Absolute Sanctuary is a leading wellness retreat in Asia for fitness, health, lifestyle weight management and more. They provide effect wellness programs that will transform you to the best you.  They pride themselves to be the only authentic fitness wellness retreat in Asia. They are creators of award winning guest experiences, the benefits that can last a lifetime.

The programs leverage on Absolute Sanctuary’s expertise in yoga, Pilates, core programs and healthy food programs from being part of ABSOLUTE YOU, the largest health & lifestyle brand in Thailand, to produce effective results.  Here is a place to reconnect with yourself, recharge, revitalize & re-energize.

Spa Wellness Facts

Spa Philosophy

Absolute Sanctuary provides a wide range of healing therapies and treatments to complement your wellness journey. There is an array of treatments that can be enjoyed either in a comfortable private treatment room or in the open air sala amidst tranquil surroundings. All the therapists and practitioners are professionally trained, ensuring that you are nurtured and attended to with skilled and caring hands. Enhancing and nurturing your well-being.

Spa Facilities

  • Detox Centre with 4 modern colon hydrotherapy rooms
  • Yoga centre with 2 fully equipped yoga studios (outdoor and indoor)
  • Group pilates reformer studio with 10 Merrithew Reformer machines and 8 Core Suspend stations
  • Spa centre with 7 indoor treatment rooms & 6 outdoor treatment rooms
  • Spa cuisine restaurant
  • 20m x 10m infinity edge swimming pool
  • Fitness studio
  • Far Infrared sauna
  • Herbal Steam room
  • Vitamin Juice bar

Spa Treatments

  • Speciality Healing Massages
  • Anti-stress Massages
  • Ytsara Facial treatments
  • Ytsara Body treatments – scrubs, wraps
  • Foot spa
  • Facial Treatments
  • Beauty Treatments – waxing, nails

Spa Product

Absolute Sanctuary has partnered with Asian luxury skin care brand, Ytsara is a mindful skincare brand with a holistic approach. It uses powerful botanicals that are vegan, organic, free from hormone disruptors and harmful chemicals.

Retreat Facts

Location and Access

Located on the tropical island of Koh Samui in the Gulf of Thailand. It is situated north east of the island in Cheong Mon just 5 minutes drive from the International Airport and Chaweng Beach.


Inspired by the stunning architecture of Morocco, Absolute Sanctuary boasts 38 inspired rooms, each featuring vibrant yet soothing colour themes, unique decorative details and modern amenities to ensure that you never want for anything. Absolute Sanctuary is nestled into the hillside with a stunning view of the Gulf of Thailand on Cheong Mon Peninsula.

All of the spacious rooms feature comfortable beds and linens, en-suite bathrooms with stylish tiling, air conditioning & ceiling fan, desk, safe mini-fridge, hair dryers, DVD, telephone and a small terrace where you can relax and enjoy the view. Locally made bathroom amenities are provided.


The Love Kitchen

A gourmet experience like no other.  Serving healthy tasty cuisine, it is a testimony that healthy food can be deliciously satisfying.  The Love Kitchen has successfully transported the innovative knowhow from Absolute Fit Food in Bangkok and transformed meals into unforgettable moments with the clever use of Superfoods.

Meals are

  • High in Nutrients & Low in calories
  • Enriched with Superfoods & Wholefoods
  • Natural & Organic Ingredients
  • Free of Chemical Additives & Refined Sugar
  • No trans fat

Using a blend of locally produced and imported ingredients, dishes are created bursting with flavour and nutritional goodness that will change your perception of healthy food forever.

Spa Cuisine


Facilities & Activities

Yoga Centre with 2 fully equipped yoga studios. One indoor studio featuring a heating system and an outdoor yoga shala with panoramic views of the sea. The yoga center offers up to 25 classes a week and a wide variety of styles such as:

Hot, Flow, Hatha, Detox yoga, Yin, Restorative, Pranayama, Yoga Nidra and Meditation

Absolute Sanctuary offers a complete Pilates program with a group pilates reformer studio with 10 Merrithew® reformer machine and a well equipped private pilates room featuring a Cadillac, chair, barrel and 8 core suspend stations. On offer are group pilates reformer classes following the resort’s unique programming and sequencing to effectively engage the core and private pilates classes, all conducted by their international team of expert instructors.

Fitness Activities such as:

  • Circuit Training
  • Cardio Exercise
  • Boot Camp
  • Cardio Kickboxing
  • Beach Bootcamp
  • Aqua Aerobics
  • Group reformer Pilates classes

Fitness Facilities & Reformer Studio:

  • 2 Treadmills
  • 2 Elliptical machines
  • Upright bike
  • Recumbent bike
  • Rower
  • 2 Dumbbell racks
  • Multi station
  • Squat station
  • Functional training station
  • Kettle bell & Medicine ball station
  • Battle robe station
  • Circuit training area

Activities & Attraction close by

  • Elephant Feeding Experience
  • Island sightseeing tours
  • Koh Phangan boat trip
  • Koh Tao and Koh Nangyuan boat trip

Offers + Celebrations

  • Honeymoon + Wedding Anniversary will receive additional benefits
  • Save on room and wellness program rates : Book & Stay before 23 December 2023

Conditions and dates apply and all is subject to change.

Conscious Actions

Beyond the spa and wellness treatments, activities and cuisine, other Conscious Actions are taken to further benefit you and others:

  • Community Giving
  • Organic Products or Cuisine



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What They Say

I had a wonderful experience thank you! It made me realize that I cannot function in everyday life without taking time out to rest, relax and detox like that. I feel much lighter and not tired. The staff were fantastic, the organisation of the detox plan was great, the food (from what I got to eat) was amazing and the property was beautiful. Thanks so much for giving me a gentle nudge towards The Farm. It was exactly what was needed...it allowed me to just go that bit further into myself.

Rachel Lam ~ QLD