The Women’s Holistic Health program is a bespoke program for women. An empowering program that not only addresses their physical and emotional health, but also hormonal imbalances. Your whole being is considered with a combination of cleansing therapies, physical activity, nourishing wellness cuisine, pampering body therapies and holistic hormone balancing sessions.
Ideal for all women who need to rebalance, re-energise and revitalise.
Programs available for 5, 7 or 10 days
5 Day / 6 Night
Inclusions
- 6 Nights accommodation in a Sanctuary of choice
- Initial Wellness Consultation with Bio impedance reading
- 1 x Arrival Day Welcome Dinner
- 3 x Wellness Cuisine Meals per day
- 2 x Juices/Smoothies a day
- 1 x Balance Your Hormones Consultation
- 1 x Lifestyle Nutrition Coaching
- Initial Fitness Assessment
- 2 x 60 min Personalized Fitness session
- 1 x 60 min Private Yoga session
- 1 x 60 min Private Pilates session
- 1 x 60 min Private Stretching session
- 2 x Group Pilates Reformer class
- 2 x 30 min Far Infrared Sauna session
- 1 x 30 min Herbal Heat steam
- 1 x 90 min Inner Reset Detox Ritual Treatment
- 1 x 60 min Choice of Deep Calm or Fit Body Massage
- 1 x 45 min Facial Yoga Treatment
- 1 x 15 min Deep Calm Foot Soak
- 1 x 60 min Absolute Foot Sanctuary
- Final consultation with take-home guidelines
- Pool, Steam room & Fitness studio access
- Unlimited access Group Yoga, Meditation & Fitness classes
- 10% Discount on all Spa, Detox, Ala carte treatments, Pilates classes
- Return airport transfers in Koh Samui
Cost Per Person
| Sanctuary Superior | |
|---|---|
| Superior Deluxe | |
| Superior Deluxe Sea View | |
| Superior Suite |
