The Rest and Rebalance program designed to help you bring balance back into your life. A holistic approach to rebalancing, encompassing stress management and life balance coaching sessions, private yoga and Pilates classes and relaxing spa treatments. Ideal for those who are overworked, lost their focus in life and in need of some “me” time.
Benefits
- Regain control of your life by pinpointing the problem areas
- Improve your physical health through balanced diet & exercise
- Enjoy the benefits of sleeping longer hours
- Find focus in a load & raucous life
- Learn to love yourself again
- Be kinder to your body and your mind
- Feel the stress pour out of you
- Develop closer relationships with greater balance
- Be able to say no to extra & unnecessary responsibility
- Spend more time working on yourself
Program available for 5, 7 or 10 days
5 Day / 6 Night
Inclusions
- 6 Nights accommodation in a Sanctuary of choice
- Initial Wellness Consultation with Bio impedance reading
- 1 x Arrival Day Welcome Dinner
- 3 x Wellness Cuisine meals a day
- 2 x Fresh Juices or Smoothies per day
- 1 x Life Balance Coaching Session
- 1 x Stress Management session
- 1 x 60 min Reiki session
- 1 x 60 min Private Yoga session
- 1 x 60 min Private Pilates session
- 2 x 60 min Deep Calm Body Massage
- 1 x 45 min Upper Body Flow and Head Massage
- 1 x 90 min Absolute Thai Stretch massage with Herbal Heat Compress
- 1 x 60 min Absolute Foot Sanctuary
- 1 x 15 min Deep Calm Foot Soak
- 2 x 30 min Herbal Heat Steam
- 1 x Group Pilates reformer/core suspend class
- Pool, Steam room & Fitness studio access
- Unlimited access to Group Yoga & Meditation
- Unlimited access to Group Fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to weekly schedule)
- 10% Discount on all Spa, Detox, Ala carte treatments, Pilates classes
- Return airport transfers in Koh Samui
Cost Per Person
| Sanctuary Superior | |
|---|---|
| Sanctuary Deluxe | |
| Sanctuary Deluxe Sea View | |
| Sanctuary Suite |
