The men’s vitality program caters to men who are looking to lose weight, get fit and de-stress through a dedicated program encompassing cleansing therapies, physical activity, nourishing foods, rejuvenating treatments and stress management sessions.
Ideal if you feel stressed out, fatigued or in need of monitoring your weight or taking charge of your health.
Programs available for 5, 7 or 10 days
5 Day / 6 Night
Inclusions
- 6 Nights accommodation in a Sanctuary of choice
- Initial Wellness Consultation with Bio impedance reading
- 1 x Arrival Day Welcome Dinner
- 3 x Wellness Cuisine Meals per day
- 2 x Juices/Smoothies a day
- 1 x Lifestyle Nutrition Coaching
- 1 x Stress Management session
- Initial Fitness Assessment
- 1 x 60 min Personalized Fitness session
- 1 x 60 min Private Yoga session
- 1 x 60 min Private Pilates session
- 1 x 60 min Private Core Suspend session
- 1 x 60 min Private Stretching session
- 2 x Group Pilates Reformer class
- 2 x 30 min Far Infrared Sauna session
- 2 x 30 min Herbal Heat steam
- 1 x 90 min Inner Reset Detox Ritual Treatment
- 2 x 60 min Choice of Deep Calm or Fit Body or Inner Reset Body Massage
- 1 x 60 min Absolute Thai Stretch massage
- 1 x 60 min Absolute Foot Sanctuary
- Final consultation with take-home guidelines
- Pool, Steam room & Fitness studio access
- Unlimited access group Yoga & Meditation
- Unlimited access to group Fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, all subject to weekly schedule)
- 10% Discount on all Spa, Detox, Ala carte treatments, Pilates classes
- Return airport transfers in Koh Samui
Cost Per Person
| Superior Sanctuary | |
|---|---|
| Superior Deluxe | |
| Superior Deluxe Sea View | |
| Superior Suite |
