With 15 years of expertise in running successful Yoga studios through ABSOLUTE YOGA , Absolute Sanctuary is well placed to help you enhance your practice with our extensive classes & world-class instructors.
Whether you are a beginner or dedicated practitioner our holiday program will bring you deeper into the practice of with unlimited daily classes, combined with daily massages, refreshing juices and delightful meals.
Find your balance physically, mentally & spiritually with this holiday program.
Benefits
- Increased flexibility
- Improved respiration
- More energy and vitality
- Increase muscle strength & tone
- Maintain a balanced metabolism
- Weight loss
- Cardio & circulatory health
- Improved athletic performance
- Protection from injury
Program available for 5, 7 or 10 days
5 Day / 5 Night
Inclusions
- 5 Nights accommodation in Sanctuary of choice
- Initial Wellness consultant with Bio Impedance Analysis
- 3 x Wellness Cuisine meals per day
- 2 x Fresh Juices & Smoothies per day
- 2 x 60 min Deep Calm Massage
- 1 x 90 min Absolute Thai Stretch Massage
- 1 x 45 min Facial Yoga treatment
- 1 x 45 min Upper Body Flow and Head Massage
- 1 x Group Pilates Reformer/Core Suspend class
- Pool, Steam room & Fitness studio access
- Unlimited access Group Yoga & Meditation
- Unlimited access to Group Fitness, classes – Sunset Beach Walk, Aqua Power, HIIT training, Myofascial, Weight training – subject to week group schedule & Fitness classes
- 10% Discount on all Spa, Detox, Ala carte treatments, Pilates classes
- Return airport transfers in Koh Samui
Bonus
- 1 x Colon Hydrotherapy session
- 1 x 60 min Private Yoga session
- 2 x 30 min of Herbal Heat steam
Cost Per Person
| Sanctuary Superior | |
|---|---|
| Sanctuary Deluxe | |
| Sanctuary Deluxe Sea View | |
| Sanctuary Suite |
