Body Realignment

Body Realignment

All bodies are structurally imbalanced as one side is more dominant than the other. This program helps to realign the spine and body, bringing back balance through a prescribed private Pilates reformer program that will loosen up tense muscles and strengthen up weaker ones. Ideal for everyone especially those who suffer from office syndrome, bad posture, chronic aches and pains, and those who play racquet sports.

Program is available for 5, 7 or 10 days

5 Days / 6 Nights

Inclusions

  • 6 Nights accommodation in Sanctuary of choice
  • Initial Wellness Consultation with Bio impedance reading
  • 1 x Arrival Day Welcome Dinner
  • 3 x Wellness Cuisine meals a day
  • 2 x Fresh Juices or Smoothies per day
  • 1 x 30 min Yoga consultation
  • 1 x 30 min Postural analysis
  • 2 x 60 min Private Structural Yoga Alignment session
  • 5 x 60 min Private Pilates session
  • 1 x 60 min Private Stretching session
  • 2 x Group Pilates Reformer class
  • 1 x 60 min Fit Body Massage
  • 1 x 60 min Deep Calm Massage
  • 1 x 60 min Absolute Foot Sanctuary
  • 1 x 45 min Upper Body Flow and Head massage
  • 1 x 15 min Deep Calm Foot Soak
  • 1 x 30 min Exit yoga consultation
  • 1 x 30 min Exit Pilates consultation
  • Pool, Steam room & Fitness studio access
  • Unlimited access to Group Yoga & Meditation
  • Unlimited access to Group fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
  • 10% Discount on all Spa, Detox, Ala carte treatments, Pilates classes
  • Return airport transfers in Koh Samui

Cost Per Person

Sanctuary Superior
Sanctuary Deluxe
Sanctuary Deluxe Sea View
Sanctuary Suite

Indicated costs are in AUD dollars and based on double/twin share. Other room types, extended stays, single and group package costings are available on application. Packages are subject to availability. Costings are seasonal and are subject to change until paid in full. Destination Spa and Spa Wellness Travel conditions, cancellation and amendments fees apply. Contact us for more detail. Currently valid to March 2024, for prices beyond this date available by contacting us.

Price Guide: 1,000 - 2,000 2,001 - 3,000 3,001 - 4,000 4,001 - 5,000 5,000+

Contact Spa Wellness Travel or ask your preferred travel agent to on T: +61 3 5294 0242

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What They Say

I had a wonderful experience thank you! It made me realize that I cannot function in everyday life without taking time out to rest, relax and detox like that. I feel much lighter and not tired. The staff were fantastic, the organisation of the detox plan was great, the food (from what I got to eat) was amazing and the property was beautiful. Thanks so much for giving me a gentle nudge towards The Farm. It was exactly what was needed...it allowed me to just go that bit further into myself.

Rachel Lam ~ QLD