Body Realignment

Body Realignment

All bodies are structurally imbalanced as one side is more dominant than the other. This program helps to realign the spine and body, bringing back balance through a prescribed private Pilates reformer program that will loosen up tense muscles and strengthen up weaker ones. Ideal for everyone especially those who suffer from office syndrome, bad posture, chronic aches and pains, and those who play racquet sports.

Program is available for 5, 7 or 10 days

5 Days / 6 Nights

Inclusions

  • 6 Nights accommodation in Sanctuary of choice
  • Initial Wellness Consultation with Bio impedance reading
  • 1 x Arrival Day Welcome Dinner
  • 3 x Wellness Cuisine meals a day
  • 2 x Fresh Juices or Smoothies per day
  • 1 x 30 min Yoga consultation
  • 1 x 30 min Postural analysis
  • 2 x 60 min Private Structural Yoga Alignment session
  • 5 x 60 min Private Pilates session
  • 1 x 60 min Private Stretching session
  • 2 x Group Pilates Reformer class
  • 1 x 60 min Fit Body Massage
  • 1 x 60 min Deep Calm Massage
  • 1 x 60 min Absolute Foot Sanctuary
  • 1 x 45 min Upper Body Flow and Head massage
  • 1 x 15 min Deep Calm Foot Soak
  • 1 x 30 min Exit yoga consultation
  • 1 x 30 min Exit Pilates consultation
  • Pool, Steam room & Fitness studio access
  • Unlimited access to Group Yoga & Meditation
  • Unlimited access to Group fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
  • 10% Discount on all Spa, Detox, Ala carte treatments, Pilates classes
  • Return airport transfers in Koh Samui

Cost Per Person

Sanctuary Superior
Sanctuary Deluxe
Sanctuary Deluxe Sea View
Sanctuary Suite

Indicated costs are in AUD dollars and based on double/twin share per person. Other room types, extended stays, single and group package costings are available on application. Packages are subject to availability. Costings are seasonal and are subject to change until paid in full. Destination Spa and Spa Wellness Travel conditions, cancellation and amendments fees apply. Contact us for more detail. Currently valid to March 2025, for prices beyond this date available by contacting us.

Price Guide: 2,000 - 4,000 4,001 - 6,000 6,001 - 8,000 8,001 - 10,000 10,000+

Contact Spa Wellness Travel or ask your preferred travel agent to on T: +61 3 5294 0242

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What They Say

Hope you are well; you are my first email as Justin and I am extremely grateful for your attention with our booking. The Peninsula staff went way beyond for my birthday, thanks to you. It was the best trip ever we were blown away by the hotel and its attention to detail.

Sara ~VIC