Absolute Sanctuary’s Sleep Well program is dedicated to help you sleep better and improve your quality of sleep. Through sleep rituals, specialised massages and therapies you will create new habits. This is ideal if you find it difficult to sleep, suffer from insomnia or lack good quality sleep.
Program available for 5, 7 or 10 days
5 Day / 6 Night
Inclusions
- 6 Nights accommodation in a Sanctuary of choice
- Initial Wellness Consultation with Bio impedance reading
- 1 x Arrival Day Welcome Dinner
- 3 x Wellness Cuisine meals a day
- 2 x Fresh Juices or Smoothies per day
- 1 x Sleep Therapy session
- 1 x 60 min Personalized Supportive therapy
- 2 x 60 min Private evening Yoga Nidra/candlelit meditation session
- 1 x 90 min Sleep well massage ritual per evening
- Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
- 1 x 60 min Inner Reset Detox Massage
- 1 x 90 min Absolute Thai Stretch massage with herbal heat compress
- 1 x 45 min Upper Body Flow and Head Massage
- 1 x 60 min Beauty Sleep Facial Treatment
- 1 x 30 min Far Infrared Sauna session
- 3 x 30 min Herbal Heat Steam
- 1 x Group Pilates reformer/core suspend class
- Pool, Steam room & Fitness studio access
- Unlimited access to Group Yoga & Meditation
- Unlimited access to Group Fitness classes (Sunrise Beach Walk, Aqua power, HIIT, Training, Myofascial, Weight Training, subject to weekly schedule)
- 10% Discount on all Spa, Detox, Ala carte treatments, Pilates classes
- Return airport transfers in Koh Samui
Cost Per Person
| Sanctuary Superior | |
|---|---|
| Sanctuary Deluxe | |
| Sanctuary Deluxe Sea View | |
| Sanctuary Suite |
