Sleep Well

Sleep Well

Absolute Sanctuary’s Sleep Well program is dedicated to help you sleep better and improve your quality of sleep. Through sleep rituals, specialised massages and therapies you will create new habits. This is ideal if you find it difficult to sleep, suffer from insomnia or lack good quality sleep.

Program available for 5, 7 or 10 days

5 Day / 6 Night


  • 6 Nights accommodation in a Sanctuary of choice
  • Initial Wellness Consultation with Bio impedance reading
  • 1 x Arrival Day Welcome Dinner
  • 3 x Wellness Cuisine meals a day
  • 2 x Fresh Juices or Smoothies per day
  • 1 x Sleep Therapy session
  • 1 x 60 min Personalized Supportive therapy
  • 2 x 60 min Private evening Yoga Nidra/candlelit meditation session
  • 1 x 90 min Sleep well massage ritual per evening
  • Nightly Sleep well turndown with relaxing aroma oils and herbal tea blend
  • 1 x 60 min Inner Reset Detox Massage
  • 1 x 90 min Absolute Thai Stretch massage with herbal heat compress
  • 1 x 45 min Upper Body Flow and Head Massage
  • 1 x 60 min Beauty Sleep Facial Treatment
  • 1 x 30 min Far Infrared Sauna session
  • 3 x 30 min Herbal Heat Steam
  • 1 x Group Pilates reformer/core suspend class
  • Pool, Steam room & Fitness studio access
  • Unlimited access to Group Yoga & Meditation
  • Unlimited access to Group Fitness classes (Sunrise Beach Walk, Aqua power, HIIT, Training, Myofascial, Weight Training, subject to weekly schedule)
  • 10% Discount on all Spa, Detox, Ala carte treatments, Pilates classes
  • Return airport transfers in Koh Samui

Cost Per Person

Sanctuary Superior
Sanctuary Deluxe
Sanctuary Deluxe Sea View
Sanctuary Suite

Indicated costs are in AUD dollars and based on double/twin share. Other room types, extended stays, single and group package costings are available on application. Packages are subject to availability. Costings are seasonal and are subject to change until paid in full. Destination Spa and Spa Wellness Travel conditions, cancellation and amendments fees apply. Contact us for more detail. Currently valid to March 2024, for prices beyond this date available by contacting us.

Price Guide: 1,000 - 2,000 2,001 - 3,000 3,001 - 4,000 4,001 - 5,000 5,000+

Contact Spa Wellness Travel or ask your preferred travel agent to on T: +61 3 5294 0242

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What They Say

The holiday was perfect...we both loved Maya Ubud, everything was about it was perfect...the accommodation, the spa treatments, the inclusions, the food, the facilities and the beautiful people.

Georgina Springer ~ NSW