During the last few decades, the lifestyles of mankind drastically changed. Humans had to struggle for
continuity and progress. Due to the physical and emotional imbalance caused during this process, the
efficiency of vital bodily functions including immunity were disturbed. This made humans prone to
frequent infections and illnesses.
Unhealthy food, less physical activity, inadequate sleep, emotional imbalance and disturbed toxin elimination functions in the body can be considered the key contributors to a weak immune system.
After a proper cleansing process and appropriate lifestyle change, the immune system does not have to
fight against accumulated toxins or support the recovery process from unhealthy habits. This rests the
immune system and gives it time to rejuvenate and get to optimum condition and fight against external
threats.
Goal : To prevent external health risks by boosting your immune system
Program available for extended stays
7 Nights / 8 Days
Inclusions
- 7 Nights accommodation staying in a Chalet of choice
- Full Board – Strict Personalised Diet Plan focused on cleansing and boosting immunity
- Unlimited fresh juices and herbal tea
- Personalised Wellness Consultation upon arrival with the resident Doctor including Body Type Analysis
- 7 x 90 min Ayurvedic and Western Detox Spa Treatment
- Prescribed Ayurveda treatments to improve immunity – based on doctor’s recommendation
- Ayurveda Panchakarma therapies with Purgation and/or Enema to cleanse the digestive tract – based on doctor’s recommendation
- Daily Group Hatha Yoga session in the morning and evening
- 1 x Meditation or Yoga Nidra session
- 1 x Pranayama session
- Group Guided Nature Walks
- Lifestyle discussions and Health living guidance
- Daily use of spa facilities including Sauna, Steam Room and Thermal Salt Water Bath
- Return arrival + departures transfers between Kandy
Cost Per Person
| Mountain View Chalet | |
|---|---|
| Garden View Chalet |
