Santani Sleep

Santani Sleep

Many of us struggle to sleep, for some this means turning to sedatives or sleeping pills.

If you want to sleep well naturally, this program is for you. Additionally, it will help anyone with anxiety, stress, depression and other related conditions.

Santani wellness experts incorporate relaxation therapies, healthy personalised meals, meditation and Hatha Yoga that will put you to sleep in the calming environment of chalet. You will also be assisted with the understanding of how to sustain this level of rest once you are back in your daily routine.

Goal : To enhance sleep duration and quality.

Program available for extended stays

5 Nights / 6 Days

Inclusions

  • 5 Nights accommodation staying in a Chalet of choice
  • Full Board – Customised meals to reduce craving and replacing them with naturally balancing foods and liquids
  • Unlimited fresh juices and herbal tea
  • Personalised Wellness Consultation upon arrival with the resident Doctor including Body Type Analysis
  • 5 x 90 min Personalised Ayurvedic and Western Spa Treatment that induce better sleep and relax the body
  • 5 x 30 min Mind and Body Yoga to de-stress and improve sleep quality – Yoga Nidra Therapy
  • Daily Group Hatha Yoga sessions in the morning and evening
  • Guided Group Nature Walks 
  • Lifestyle discussions and Healthy living guidance
  • Daily use of spa facilities including Sauna, Steam Room and Thermal Salt Water Bath
  • Laundry facilities
  • Return arrival + departure transfers between Kandy

Cost Per Person

Garden View Chalet
Mountain View Chalet

Indicated costs are in AUD dollars and based on double/twin share per person. Other room types, extended stays, single and group package costings are available on application. Packages are subject to availability. Costings are seasonal and are subject to change until paid in full. Destination Spa and Spa Wellness Travel conditions, cancellation and amendments fees apply. Contact us for more detail. Currently valid to March 2025, for prices beyond this date available by contacting us.

Price Guide: 2,000 - 4,000 4,001 - 6,000 6,001 - 8,000 8,001 - 10,000 10,000+

Contact Spa Wellness Travel or ask your preferred travel agent to on T: +61 3 5294 0242

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What They Say

I had a wonderful experience thank you! It made me realize that I cannot function in everyday life without taking time out to rest, relax and detox like that. I feel much lighter and not tired. The staff were fantastic, the organisation of the detox plan was great, the food (from what I got to eat) was amazing and the property was beautiful. Thanks so much for giving me a gentle nudge towards The Farm. It was exactly what was needed...it allowed me to just go that bit further into myself.

Rachel Lam ~ QLD